- A WHO study revealed shocking statistics: More than a billion people worldwide are suffering from obesity. We are also delving into a study linking ultra-processed foods to a myriad of health issues, from heart diseases to mental disorder. 

- We are not just here to drop heavy facts, but also debunk some common food-related myths that may just change the way you view your plates. 

- And finally, a list of recommendations for the best places to have a homey meal in Ho Chi Minh City.